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In life coaching, we work together in a thought-provoking and creative process that inspires you to lead a life you love.
My solution-focused approach helps you to define and achieve goals at an accelerated rate, providing greater focus and awareness of choice.
It is about owning your life, seeking more joy and connection, and gaining a deeper understanding of what matters to you most to create a life that aligns with that.
I love the “Aha Moments” in life- that magical flash of brilliance where you clearly see the path you wish to take.
SO, IF YOU ARE FEELING...
SO, IF YOU ARE FEELING...
Stuck, overwhelmed, or unsure of your next step?
Longing for more confidence, motivation or fulfillment in your life?
Struggling with self-doubt or limiting beliefs that hold you back?
Then there is no time like the present to make a change.
THE WONDERFUL POSSIBILITIES WITH LIFE COACHING
THE WONDERFUL POSSIBILITIES WITH LIFE COACHING
Identifying what is important to you and creating a life that aligns with those.
Gaining greater clarity and confidence in life decisions
Breaking free from self-limiting beliefs, doubts, and fears to take action
Designing achievable steps towards goals
Staying accountable along your journey
Establishing healthy boundaries and a sense of self-empowerment
Improving relationships, communication, and emotional well-being
A commitment to stay true to yourself
You have the ability to live dynamically and grow in whichever direction you wish.
Life is full of extraordinary possibilities!
Beginnings may feel intimidating, but they are also exciting as they are one of life's greatest experiences.
Beginnings highlight the willingness to learn and embracing new ideas. Beginnings also illuminate your resilience and determination.
Respect and appreciate where you are along your journey.
Comparing yourself to someone else (including who you were) is a waste of your most precious resources- time and energy.
You are worthy of having your voice heard. And this may sound like it is straight out of a fortune cookie, but opportunities will always arise when you are open to them.
I am here to help you do that.
With love,
Laura
FAQs
FAQs
How do I know if coaching is right for me?
How do I know if coaching is right for me?
Coaching is an excellent resource if you're ready to take action, explore your goals, and work through challenges in a supportive, solution-focused way. If you're feeling stuck or unsure about your next steps, coaching can provide the clarity and encouragement to help you move forward.
I also believe that the dynamic between you and your coach plays a big role in your progress. Finding the right fit can make all the difference in your journey!
How long do coaching sessions last?
How long do coaching sessions last?
A session typically lasts 50-60 minutes, giving us time to dive into your goals, challenges, and action steps. If our schedules allow and the momentum feels right, we can extend up to 90 minutes.
Progress often happens between sessions as you work toward your goals. Some clients find what they need in just 2-3 sessions, while others choose to work together over several months—it all depends on your goals and the support you’re looking for.
What's the process for getting started?
What's the process for getting started?
Getting started is simple! First, we’ll schedule a free 25-minute discovery call to talk about your goals and see if we’re a good fit. If you decide to move forward, I’ll send a contract outlining confidentiality, cancellation policies, and payment details, and then we’ll book your first session.
I work on a session-by-session basis rather than requiring a package because I want you to feel comfortable and in control of the process—without any pressure or long-term commitment.
Can coaching help if I'm uncertain about what to do next with my life?
Can coaching help if I'm uncertain about what to do next with my life?
Absolutely! Coaching can help you gain clarity on your priorities, values, and options, guiding you toward a decision that feels right for you. I can support you every step of the way.
How much does coaching cost?
How much does coaching cost?
I offer coaching on a sliding scale because I believe support should be accessible to those who need it. Sessions are booked individually, and I invoice on an hourly, session-by-session basis—giving you flexibility without a long-term commitment.
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